Baked Wild Salmon With Almond-lime Sauce

Name: Baked Wild Salmon With Almond-lime Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Coarse salt; 237 milliliters fresh herbs, such as mint, chervil, or parsley; 1 Tbsp fresh lime juice; 59 milliliters lowfat plain Greek yogurt; 2 Tbsps extra-virgin olive oil, plus more for pan; 567 grams skinless wild Alaskan salmon fillets; 1 smalls shallot, very thinly sliced; 59 milliliters slivered almonds

Baked Wild Salmon With Almond-lime Sauce might be just the main course you are searching for. This recipe serves 4. This recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 46g of protein, 41g of fat, and a total of 616 calories. It is a good option if you're following a gluten free, primal, and pescatarian diet. If you have shallot, lowfat greek yogurt, lime juice, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

In a small saute pan, heat oil over medium heat and add almonds, stirring until they become fragrant, 2 to 3 minutes.

Ingredients you will need

Almonds

Cooking Oil

Equipment you will use

Frying Pan

Transfer to a bowl to cool, then stir in lime juice and season with salt.

Ingredients you will need

Lime Juice

Salt

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Bowl

Mix in yogurt until fully combined. Chill until ready to use.

Ingredients you will need

Yogurt

Equipment

Frying Pan

Bowl

Ingredients

Servings:

4servings

Coarse salt 237milliliters

fresh herbs, such as mint, chervil, or parsley 1Tbsp

fresh lime juice 59milliliters

lowfat plain Greek yogurt 2Tbsps

extra-virgin olive oil, plus more for pan 567grams

skinless wild Alaskan salmon fillets 1smalls

shallot, very thinly sliced 59milliliters

slivered almonds

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Foley Johnson Carneros Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 23 dollars.