Baked sweet potatoes with easy chilli & soured cream

Baked sweet potatoes with easy chilli & soured cream
Baked sweet potatoes with easy chilli & soured cream requires approximately 50 minutes from start to finish. This recipe serves 8. One portion of this dish contains about 33g of protein, 18g of fat, and a total of 444 calories. A mixture of sweet potatoes, kidney beans, cajun seasoning, and a handful of other ingredients are all it takes to make this recipe so yummy. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine. It works well as a main course. It is a good option if you're following a gluten free diet. If you like this recipe, take a look at these similar recipes: Chilli bean bake with soured cream mash, Easy Baked Sweet Potatoes, and Quick-and-Easy Twice-Baked Sweet Potatoes.

Instructions

1
Heat oven to 200C/180C fan/gas
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OvenOven
2
Prick the potatoes in several places and bake for 45 mins until soft.
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PotatoPotato
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OvenOven
3
Meanwhile, heat the oil in a large pan, then cook the onion and chillies for 3-4 mins until softened.
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Chili PepperChili Pepper
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the beef and seasoning and cook for 5 mins, stirring often.
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SeasoningSeasoning
BeefBeef
5
Add the tomatoes and kidney beans, bring to the boil, partially cover and gently simmer for 30 mins.
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Kidney BeansKidney Beans
TomatoTomato
6
Season the chilli.
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Chili PepperChili Pepper
7
Cut the sweet potatoes open, spoon in some chilli and top with soured cream. Pass around the sweet chilli sauce.
Ingredients you will need
Sweet Chili SauceSweet Chili Sauce
Sweet PotatoSweet Potato
Sour CreamSour Cream
Chili PepperChili Pepper
DifficultyHard
Ready In50 m.
Servings8
Health Score31
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