Baked Chicken and Onions

Baked Chicken and Onions
Baked Chicken and Onions might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 195 calories, 25g of protein, and 3g of fat. This recipe serves 4. Head to the store and pick up wine, chicken breast halves, onions, and a few other things to make it today. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
Equipment you will use
Baking PanBaking Pan
OvenOven
2
Layer the bottom of the baking dish with 1/2 the onions and 1/2 the garlic slices.
Ingredients you will need
GarlicGarlic
OnionOnion
Equipment you will use
Baking PanBaking Pan
3
Pour lemon juice and white wine into the baking dish. Season chicken with paprika, salt, and pepper, and place in the baking dish. Top with remaining onions and garlic.
Ingredients you will need
Lemon JuiceLemon Juice
White WineWhite Wine
Whole ChickenWhole Chicken
PaprikaPaprika
GarlicGarlic
OnionOnion
PepperPepper
SaltSalt
Equipment you will use
Baking PanBaking Pan
4
Bake 25 minutes in the preheated oven, or until chicken juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyMedium
Ready In40 m.
Servings4
Health Score13
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