Bagels I
Bagels I might be a good recipe to expand your side dish repertoire. Watching your figure? This dairy free recipe has 193 calories, 5g of protein, and 2g of fat per serving. This recipe serves 12. If you have active yeast, warm water, margarine, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 55 minutes.
Instructions
Mix together the unsifted flour, 3 tablespoons sugar, 1-1/2 teaspoons salt, yeast, water, and butter in the bread machine on the manual setting.
OR, mix 1-1/2 cup flour, 3 tablespoons sugar, 1-1/2 teaspoons salt, and yeast.
Heat water and butter to 120-130 degrees F.
Add water to dry ingredients; beat 2 minutes at medium speed on mixer.
Add 1/2 cup flour, beat at high speed 2 minutes. Stir in more flour to make a stiff dough. Knead 8-10 minutes. Cover and let rise. Punch down. Cover; let rest 15 minutes.
Remove from bread machine.
Divide dough into 12 pieces; shape 3 pieces into smooth balls. Poke a 1 inch hole in each. Drop bagels into a large skillet with 1 inch water (simmering) with 1 tablespoon sugar and 2 teaspoons salt in the water. Cook on medium low heat for 3 minutes, turn and cook 2 minutes; turn again, cook 1 minute more.
Drain on towels. Repeat for rest of dough.
Place on greased cookie sheet.
Bake at 375 degrees F (190 degrees C) for 20-25 minutes.
Remove from sheets and cool. If desired, before baking, mix 1 egg white and 1 tablespoon water, brush on bagels, and sprinkle with sesame, poppy, or caraway seeds.