Baba Ghanoush, Baby!

Name: Baba Ghanoush, Baby!
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 3 whole Medium Eggplants; 3 Tbsps Extra Virgin Olive Oil (good Quality); 79 milliliters Fresh Parsley, Minced; 4 cloves Garlic, Finely Minced; 59 milliliters Lemon Juice; 4 Tbsps Tahini

The recipe Baba Ghanoush, Baby! is ready in approximately 40 minutes and is definitely an excellent gluten free, primal, and whole 30 option for lovers of middl eastern food. This recipe makes 8 servings with 139 calories, 3g of protein, and 10g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. A mixture of eggplants, extra virgin olive oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

IMPORTANT: Prick the surface of each eggplant several times with the tines of a fork.On the grill or under the broiler (set to high) blacken/char the eggplant for 25 minutes or so. You want the skin to be completely shriveled and dark, and the eggplant almost fall-apart tender. Just when you think it’s shriveled, let it go another five minutes.Set them aside to cool slightly.When cool, peel off skin enough to get a spoon into each eggplant and scrape out the flesh into a bowl. Try to get as much as you can, even the stuff that’s stuck to the inside of the skin. (This process is a total mess, so don’t worry.)Mash eggplant with a fork. A few large chunks are fine, but try to get it to a relatively smooth texture without being totally pureed.

Ingredients you will need

Eggplant