Authentic Bangladeshi Beef Curry

Name: Authentic Bangladeshi Beef Curry
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 907 grams boneless beef chuck, cut into 1-1/2-inch pieces; 1 teaspoon cayenne pepper; 6 cloves garlic, minced; 1 teaspoon garlic powder; 1 teaspoon ginger paste; 5 green chile peppers, finely sliced; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 3 Tbsps olive oil; 1 onion, chopped; 3 whole cardamom seeds; 237 milliliters water

The recipe Authentic Bangladeshi Beef Curry could satisfy your Indian craving in roughly 2 hours and 15 minutes. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 365 calories, 30g of protein, and 25g of fat per serving. This recipe serves 6. Many people made this recipe, and 217 would say it hit the spot. If you have water, garlic powder, ground cumin, and a few other ingredients on hand, you can make it. To use up the ginger paste you could follow this main course with the Caramelized Pineapple Macadamia Coconut Frozen Dessert as a dessert. It works well as a main course.

Instructions

Heat olive oil in a skillet over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.

Ingredients you will need

Onion

Stir in the garlic, green chiles, ginger paste, cardamom seeds, cloves, and cinnamon sticks. Cook and stir until the garlic begins to brown, 3 to 5 more minutes.

Ingredients you will need

Cinnamon Stick

Cardamom Seeds

Ginger Paste

Green Chili Pepper

Clove

Garlic

Mix cumin, coriander, turmeric, garlic powder, cayenne pepper, and water into the onion mixture. Simmer until most of the water has evaporated and the mixture has thickened.

Ingredients you will need

Cayenne Pepper

Garlic Powder

Coriander

Turmeric

Cumin

Onion

Water

Stir in beef chuck pieces until coated with spice mixture; simmer over medium-low heat, stirring occasionally, until the beef is cooked through and tender, about 1 to 1 1/2 hours.

Ingredients you will need

Beef

Equipment

Frying Pan

Ingredients

Servings:

907grams

boneless beef chuck, cut into 1-1/2-inch pieces 1teaspoon

cayenne pepper 6cloves

garlic, minced 1teaspoon

garlic powder 1teaspoon

ginger paste 5

green chile peppers, finely sliced 1teaspoon

ground coriander 1teaspoon

ground cumin 1teaspoon

ground turmeric 3Tbsps

olive oil 1

onion, chopped 3

whole cardamom seeds 237milliliters

water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Baron Herzog Chenin Blanc (OU Kosher) with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.

Baron Herzog Chenin Blanc (OU Kosher)

A fresh and round mouth feel with intense fruity notes of nectarine, gooseberry and pine with a bright, clean finish. A versatile wine to enjoy with spicy ethnic foods from Chinese to Indian. Also great as an aperitif.