Asian Peanut Chicken Tenders

Name: Asian Peanut Chicken Tenders
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 397 grams package uncooked chicken tenders (not breaded); 1 Tbsp creamy peanut butter; 118 milliliters finely chopped salted dry-roasted peanuts; 1 egg; 1 teaspoons ground ginger; 1 Tbsp lime juice; 118 milliliters Progresso® plain panko crispy bread crumbs; 2 Tbsps teriyaki sauce

Asian Peanut Chicken Tenders might be just the main course you are searching for. This dairy free recipe serves 4. One serving contains 301 calories, 29g of protein, and 15g of fat. Head to the store and pick up chicken tenders, teriyaki sauce, dry-roasted peanuts, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

In medium bowl, mix Peanut Sauce ingredients. Cover; refrigerate until ready to serve.

Ingredients you will need

Peanut Sauce

Equipment you will use

Bowl

Heat oven to 400°F. Spray large cookie sheet with cooking spray. In shallow bowl, beat egg. In large reasealable food-storage plastic bag, place bread crumbs and peanuts. Dip chicken into egg.

Ingredients you will need

Cooking Spray

Breadcrumbs

Whole Chicken

Peanuts

Dip

Egg

Equipment you will use

Baking Sheet

Ziploc Bags

Bowl

Oven

Place in bread crumb bag; seal and shake to coat.

Ingredients you will need

Bread

Shake

Place chicken on cookie sheet.

Ingredients you will need

Whole Chicken

Equipment you will use

Baking Sheet

Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown.

Ingredients you will need

Breadcrumbs

Whole Chicken

Equipment you will use

Oven

Serve with sauce.

Ingredients you will need

Sauce

Equipment

Ingredients

Servings:

397grams

package uncooked chicken tenders (not breaded)1Tbsp

creamy peanut butter 118milliliters

finely chopped salted dry-roasted peanuts 1

egg 1teaspoons

ground ginger 1Tbsp

lime juice 118milliliters

Progresso® plain panko crispy bread crumbs 2Tbsps

teriyaki sauce

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chicken Tenders on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. One wine you could try is Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay. It has 4.2 out of 5 stars and a bottle costs about 30 dollars.