Artichoke-Spinach Strata
Artichoke-Spinach Strata might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 441 calories, 19g of protein, and 29g of fat each. From preparation to the plate, this recipe takes around 5 hours and 30 minutes. Head to the store and pick up ground mustard, salt, spinach, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.
Instructions
In 10-inch nonstick skillet, heat oil over medium heat.
Add bell pepper, onion and garlic; cook about 6 minutes, stirring occasionally, until tender.
Remove from heat. Stir in artichokes and spinach; set aside.
Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange bread cubes in dish. Spoon vegetable mixture evenly over bread cubes; sprinkle with Monterey Jack cheese.
In medium bowl, beat eggs, milk, mustard, salt and pepper with wire whisk until blended; pour evenly over bread, vegetables and cheese.
Sprinkle with Parmesan cheese. Cover tightly with foil; refrigerate at least 4 hours but no longer than 24 hours.
Bake covered 30 minutes. Uncover; bake 20 to 30 minutes longer or until top is golden brown and knife inserted in center comes out clean.
Let stand 10 minutes before cutting.