Artichoke-Spinach Strata

Artichoke-Spinach Strata
Artichoke-Spinach Strata might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 441 calories, 19g of protein, and 29g of fat each. From preparation to the plate, this recipe takes around 5 hours and 30 minutes. Head to the store and pick up ground mustard, salt, spinach, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
In 10-inch nonstick skillet, heat oil over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add bell pepper, onion and garlic; cook about 6 minutes, stirring occasionally, until tender.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
3
Remove from heat. Stir in artichokes and spinach; set aside.
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ArtichokeArtichoke
SpinachSpinach
4
Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange bread cubes in dish. Spoon vegetable mixture evenly over bread cubes; sprinkle with Monterey Jack cheese.
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Monterey Jack CheeseMonterey Jack Cheese
Cooking SprayCooking Spray
Bread CubesBread Cubes
VegetableVegetable
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Glass Baking PanGlass Baking Pan
5
In medium bowl, beat eggs, milk, mustard, salt and pepper with wire whisk until blended; pour evenly over bread, vegetables and cheese.
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Salt And PepperSalt And Pepper
VegetableVegetable
MustardMustard
CheeseCheese
BreadBread
EggEgg
MilkMilk
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WhiskWhisk
BowlBowl
6
Sprinkle with Parmesan cheese. Cover tightly with foil; refrigerate at least 4 hours but no longer than 24 hours.
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ParmesanParmesan
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Aluminum FoilAluminum Foil
7
Heat oven to 350F.
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OvenOven
8
Bake covered 30 minutes. Uncover; bake 20 to 30 minutes longer or until top is golden brown and knife inserted in center comes out clean.
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OvenOven
KnifeKnife
9
Let stand 10 minutes before cutting.
DifficultyExpert
Ready In5 hrs, 30 m.
Servings8
Health Score15
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