Artichoke & Onion Frittata

Name: Artichoke & Onion Frittata
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 small brown onion, halved, thinly sliced crossways; 6 eggs; 1 garlic clove, crushed; 170 grams marinated artichoke hearts, drained; 1 Tbsp olive oil; 2 Tbsps fresh continental fresh parsley leaves; 4 servings salt & freshly ground black pepper

Artichoke & Onion Frittata might be just the morn meal you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 185 calories, 9g of protein, and 14g of fat per serving. This recipe serves 4. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 25 minutes. Head to the store and pick up brown onion, marinated artichoke hearts, garlic clove, and a few other things to make it today.