Apple Oatmeal Muffins

Name: Apple Oatmeal Muffins
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 14
Cuisine: Global
Ingredients: 1 teaspoon baking powder; 1 teaspoons baking soda; 0 teaspoons cardamom; 1 teaspoons cinnamon; 2 Tbsps melted coconut oil (or vegetable/canola oil); 118 milliliters packed muscovado sugar (or brown sugar); 1 large egg, lightly beaten; 2 smalls Gala apples, chopped into small pieces; 0 teaspoons ginger; 1 light coconut milk with the juice of half a lemon (or low fat buttermilk); 296 milliliters oats; 0 teaspoons salt; 14 servings turbinado (raw) sugar and nutmeg, for sprinkling on top; 237 milliliters unsweetened applesauce; 1 teaspoons vanilla extract; 296 milliliters whole wheat flour

Apple Oatmeal Muffins might be just the morn meal you are searching for. This dairy free and vegetarian recipe serves 14. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 142 calories. From preparation to the plate, this recipe takes around 45 minutes. A mixture of ginger, juice of lemon, galan apples, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 56 people found this recipe to be scrumptious and satisfying.