African Veg Curry

Name: African Veg Curry
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: African
Ingredients: 1 can garbanzo beans; 1 heads cauliflower; 1 teaspoon cinnamon; 1 teaspoons cumin; 2 Tbsps curry; 3 cloves garlic; 2 Tbsps olive oil; 1 red pepper; 1 small red onion; 2 teaspoons salt; 237 milliliters vegetable broth; 1 smalls zucchini

The recipe African Veg Curry could satisfy your African craving in around 30 minutes. Watching your figure? This gluten free and vegan recipe has 221 calories, 8g of protein, and 10g of fat per serving. This recipe serves 4. Head to the store and pick up zucchini, onion, garlic, and a few other things to make it today.

Ingredients

Servings:

1can

garbanzo beans 1heads

cauliflower 1teaspoon

vegetable broth 1smalls

zucchini

Recommended wine: Pinotage, Chenin Blanc, Riesling

Pinotage, Chenin Blanc, and Riesling are great choices for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. You could try The Winery of Good Hope Full Berry Pinotage. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 15 dollars per bottle.