Zucchini-and-Potato Frittata

Zucchini-and-Potato Frittata
You can never have too many morn meal recipes, so give Zucchini-and-Potato Frittatan a try. One portion of this dish contains around 7g of protein, 7g of fat, and a total of 130 calories. This recipe serves 8. From preparation to the plate, this recipe takes approximately 50 minutes. If you have onions, kosher salt, eggs, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

1
Preheat oven to 350F. In a medium saucepan, combine potatoes, 1 tsp. salt and cold water to cover. Bring to a boil and cook until potatoes are tender when pierced with a fork, about 10 minutes.
Ingredients you will need
PotatoPotato
WaterWater
SaltSalt
Equipment you will use
Sauce PanSauce Pan
OvenOven
2
Drain potatoes well in a colander.
Ingredients you will need
PotatoPotato
Equipment you will use
ColanderColander
3
In a 10-inch, ovenproof, nonstick skillet, melt butter over medium heat.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
4
Add red onions and cook until soft, about 8 minutes.
Ingredients you will need
Red OnionRed Onion
5
Add garlic and cook for 2 minutes longer.
Ingredients you will need
GarlicGarlic
6
Add potato, zucchini, mint, remaining 1 tsp. salt and pepper and cook until zucchini is softened, about 5 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
ZucchiniZucchini
PotatoPotato
MintMint
7
In a medium bowl, beat eggs and vinegar with a fork.
Ingredients you will need
VinegarVinegar
EggEgg
Equipment you will use
BowlBowl
8
Pour egg mixture over vegetables in skillet and stir to blend. Cook undisturbed over medium heat until side begins to set but center is still wet and bubbling, about 3 minutes.
Ingredients you will need
VegetableVegetable
EggEgg
Equipment you will use
Frying PanFrying Pan
9
Place skillet in oven and cook until eggs are set, rotating pan once for even cooking, about 10 minutes. To serve, loosen frittata from skillet and cut into wedges from pan.
Ingredients you will need
EggEgg
Equipment you will use
Frying PanFrying Pan
OvenOven
10
Serve warm or at room temperature.
DifficultyHard
Ready In50 m.
Servings8
Health Score2
Magazine