Zero Fat Soup

Name: Zero Fat Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 710 milliliters diced tomatoes with juice (28 oz. can); 237 milliliters peeled and diced carrot; 237 milliliters diced celery; 1 Tbsp cider vinegar; 1 teaspoon dried basil; 1 teaspoon dried dill; 1 teaspoons dried thyme; 4 garlic cloves, minced; 237 milliliters green beans (or asparagus, brussel sprouts,eggplant, cauliflower); 355 milliliters finely chopped green cabbage (or try spinach, swiss chard, or other greens); 1 teaspoons ground black pepper; 473 milliliters diced onions; 1 teaspoon dried oregano; 237 milliliters diced red bell pepper (may sub green peppers, okra, summer squash); 4 servings salt; 2 Tbsps soy sauce; 946 milliliters nonfat vegetable broth or vegetarian chicken broth

Need a gluten free and vegan soup? Zero Fat Soup could be a super recipe to try. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 1g of fat, and a total of 160 calories. This recipe serves 4. It will be a hit at your Autumn event. If you have cabbage, nonfat vegetable broth, ground pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes.