Yummy Veggie Omelet

Name: Yummy Veggie Omelet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 2 Tbsps butter; 4 eggs; 1 green bell pepper, chopped; 2 Tbsps milk; 1 small onion, chopped; 1 teaspoons salt; 57 grams shredded Swiss cheese

Yummy Veggie Omelet might be just the main course you are searching for. One serving contains 377 calories, 20g of protein, and 28g of fat. This recipe serves 2. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up salt, bell pepper, milk, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Melt one tablespoon butter in a medium skillet over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.

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Bell Pepper

Vegetable

Onion

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Frying Pan

While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.

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Salt And Pepper

Vegetable

Egg

Milk

Shred the cheese into a small bowl and set it aside.

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Cheese

Equipment you will use

Bowl

Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.

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Vegetable

Salt

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Bowl

Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.

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Vegetable

Butter

Egg

Equipment you will use

Frying Pan

Spatula

Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables.

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Vegetable

Cheese

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Spatula

Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate.

Ingredients you will need

Cheese

Equipment you will use

Frying Pan

Cut in half and serve.