Yoghurt & Carrot Dip

Name: Yoghurt & Carrot Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Global
Ingredients: 1 kgs carrot; 2 cloves mashed garlic; 1 Tbsp lemon juice; 3 Tbsps olive oil; 1 teaspoon salt; 118 milliliters roughly ground walnuts (optional); 300 grams strained yoghurt

Yoghurt & Carrot Dip is a gluten free, primal, and vegetarian hor d'oeuvre. This recipe serves 8. One serving contains 96 calories, 2g of protein, and 7g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up roughly ground walnuts, salt, strained yoghurt, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes.