Yam Purée

Yam Purée
You can never have too many side dish recipes, so give Yam Purée a try. One serving contains 203 calories, 0g of protein, and 18g of fat. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salt, honey, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 2 hours.

Instructions

1
Preheat oven to 375F. Rub yams or sweet potatoes with oil, then sprinkle with salt and pepper. Wrap each separately in aluminum foil and roast in oven for 1 hours.
Ingredients you will need
Salt And PepperSalt And Pepper
YamYam
WrapWrap
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
2
Transfer to a plate and let rest just until cool enough to handle.
3
Peel skin off yams and place yams in a bowl.
Ingredients you will need
YamYam
Equipment you will use
BowlBowl
4
Add honey and butter and mash with a fork; butter should melt completely. Yams can be reheated in an oven or microwave if necessary. Taste and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
HoneyHoney
YamYam
Equipment you will use
MicrowaveMicrowave
OvenOven
5
Serve immediately.
6
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DifficultyExpert
Ready In2 hrs
Servings4
Health Score0
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