Winter-Vegetable Stew with Sunchokes

Winter-Vegetable Stew with Sunchokes
Winter-Vegetable Stew with Sunchokes is a vegan recipe with 4 servings. One serving contains 313 calories, 6g of protein, and 8g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have potatoes, olive oil, wine, and a few other ingredients on hand, you can make it. It works best as a soup, and is done in about 45 minutes. It will be a hit at your Autumn event. If you like this recipe, you might also like recipes such as Winter Vegetable Stew over Couscous, Chickpean and Winter Vegetable Stew, and Winter Vegetable Beef Stew.

Instructions

1
Heat olive oil in a Dutch oven over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add onion, thyme, garlic, and bay leaves, and cook 12 minutes or until onion begins to brown.
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Bay LeavesBay Leaves
GarlicGarlic
OnionOnion
ThymeThyme
3
Add carrot and next 6 ingredients (carrot through potatoes), and cook 5 minutes.
Ingredients you will need
PotatoPotato
CarrotCarrot
4
Add wine, and bring to a boil. Reduce heat; simmer until wine is reduced to 1/2 cup (about 5 minutes). Stir in flour and tomato paste with a whisk; cover and cook 2 minutes. Stir in water; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until carrot is tender.
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Tomato PasteTomato Paste
CarrotCarrot
All Purpose FlourAll Purpose Flour
WaterWater
WineWine
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WhiskWhisk
5
Garnish with chopped parsley, if desired.
Ingredients you will need
ParsleyParsley
DifficultyHard
Ready In45 m.
Servings4
Health Score29
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