Winter Melon Soup

Name: Winter Melon Soup
Prep time: 3 d 3 h
Cook time: 3 d 3 h
Total time: 3 d 3 h
Yield: 8
Cuisine: Global
Ingredients: 2 inches fresh ginger, peeled and cut into very thin matchsticks (2 tablespoons); 907 grams wedge winter melon; 1 Tbsp salt; 118 milliliters scallions, thinly sliced; 5 larges (1-inch-wide) dried scallops; 3 liters water; 1 kilograms whole chicken

Winter Melon Soup

You can never have too many main course recipes, so give Winter Melon Soup a try. This recipe makes 8 servings with 214 calories, 16g of protein, and 13g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up water, wedge winter melon, salt, and a few other things to make it today. To use up the lime wedge you could follow this main course with the Frozen Key Lime Pie as a dessert. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 75 hours.

Instructions

Rinse chicken inside and out, then stuff cavity with scallions, ham, and ginger. Bring water with chicken and salt to a boil in a deep 7- to 8-quart stockpot or pasta pot, then reduce heat and cook at a bare simmer, uncovered, skimming off froth occasionally, 3 hours. 3

Ingredients you will need

Green Onions

Whole Chicken

Ginger

Pasta

Water

Salt

Ham

Equipment you will use

Pot

Remove and discard chicken, then pour broth through a fine-mesh sieve into a large bowl.

Ingredients you will need

Whole Chicken

Broth

Equipment you will use

Sieve

Bowl

Let stand 5 minutes. Skim off fat. (You will have about 10 to 12 cups broth and need only 9 cups for this soup; reserve remainder for the Black-Bean Shrimp with Chinese Broccoli or for another use.)

Ingredients you will need

Broccoli

Shrimp

Broth

Soup

Bring 2 cups broth to a boil in a 1-quart heavy saucepan, then add dried scallops and remove from heat. Soak, covered, 15 minutes.

Ingredients you will need

Scallops

Broth

Equipment you will use

Sauce Pan

Return scallop mixture to low heat and simmer, uncovered, until scallops are soft and pale, about 15 minutes.

Ingredients you will need

Scallops

Remove from heat and cool in cooking liquid.

Transfer scallops with a slotted spoon to a bowl, reserving cooking liquid. Shred scallops into "threads" with a fork or your fingers, discarding tough ligament from side of each scallop if attached. Bring remaining 7 cups broth to a simmer in cleaned 7- to 8-quart pot with scallops and reserved cooking liquid.

Ingredients you will need

Scallops

Broth

Equipment you will use

Slotted Spoon

Bowl

Pot

Cut off and discard rind from winter melon.

Ingredients you will need

Melon

Beef

Remove and discard seeds, then cut melon into 1/3-inch cubes (about 5 cups).

Ingredients you will need

Melon

Seeds

Add to broth and gently simmer, uncovered, until melon is transparent, 20 to 30 minutes. 3Stir in ham, ginger, scallions, and salt to taste just before serving.

Ingredients you will need

Green Onions

Ginger

Broth

Melon

Salt

Ham

· Broth can be made 5 days ahead and cooled completely, uncovered, then chilled, covered.

Ingredients you will need

Broth

Remove any solidified fat before using.· Soup, without final addition of ham, ginger, and scallions, can be made 3 days ahead and cooled completely, uncovered, then chilled, covered.

Ingredients you will need

Green Onions

Ginger

Soup

Ham