Winter Chicken Bake

Name: Winter Chicken Bake
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 2
Cuisine: Global
Ingredients: 1 medium apple - peeled, cored, and chopped; 2 Tbsps barbecue sauce; 3 carrots, peeled and chopped; 237 milliliters cranberries; 2 skinless, boneless chicken breast halves; 1 mediums sweet onion, chopped; 1 sweet potato

Winter Chicken Bake might be a good recipe to expand your main course repertoire. One portion of this dish contains approximately 27g of protein, 4g of fat, and a total of 349 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. It will be a hit at your Winter event. Head to the store and pick up apple, barbecue sauce, sweet potato, and a few other things to make it today. To use up the cranberries you could follow this main course with the Bread Pudding with Dried Cranberries as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.

Equipment you will use

Baking Pan

Oven

Pierce the sweet potato several times with a fork and cut in half.

Ingredients you will need

Sweet Potato

Place in a microwave-safe dish; pour water to about 1/2-inch deep. Cook in microwave 10 minutes.

Ingredients you will need

Water

Equipment you will use

Microwave

Arrange the onion, apple, and carrots into the bottom of the prepared baking dish.

Ingredients you will need

Carrot

Apple

Onion

Equipment you will use

Baking Pan

Brush the barbecue sauce on both sides of the chicken breasts and lay atop the vegetables. Peel the sweet potato and cut into large chunks; scatter into the baking dish.

Ingredients you will need

Chicken Breast