Wild Rice Apple Salad

Name: Wild Rice Apple Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 63 grams coarsely chopped apple; 2 teaspoons balsamic vinegar; 34 grams sliced celery; 109 grams cooked wild rice, chilled; 1 teaspoons Dijon mustard; 2 teaspoons dried currants; 2 teaspoons dried currants; 1 small garlic clove, minced; 1 teaspoons honey; 1 teaspoon olive oil; 0 teaspoons grated orange peel; 1 teaspoon sunflower kernels

Wild Rice Apple Salad might be a good recipe to expand your hor d'oeuvre recipe box. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 2. One serving contains 136 calories, 3g of protein, and 4g of fat. If you have dijon mustard, rice, sunflower kernels, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes. If you like this recipe, take a look at these similar recipes: Wild Rice Apple Salad, Almond & Apple Wild Rice Salad, and Apple-Cranberry Wild Rice.

Instructions

In a small bowl, combine the wild rice, apple, celery, currants and sunflower kernels. In another bowl, whisk the remaining ingredients.

Ingredients you will need

Sunflower Kernels

Wild Rice

Currants

Celery

Apple

Equipment you will use

Whisk

Bowl

Drizzle over rice mixture; toss to coat.

Ingredients you will need

Rice

Serve immediately.

Equipment

Whisk

Bowl

Ingredients

Servings:

63grams

coarsely chopped apple 2teaspoons

balsamic vinegar 34grams

sliced celery 109grams

cooked wild rice, chilled 1teaspoons

Dijon mustard 2teaspoons

dried currants 2teaspoons

dried currants 1small

garlic clove, minced 1teaspoons

honey 1teaspoon

olive oil 0teaspoons

grated orange peel 1teaspoon

sunflower kernels

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Bollinger Brut Special Cuvee. It has 4.2 out of 5 stars and a bottle costs about 60 dollars.

Bollinger Brut Special Cuvee

A golden color, distinctive of black grape varieties. Very fine bubbles. On the nose, it has a beautiful aromatic complexity, ripe fruit and spicy aromas, with hints of roasted apples, apple compote and peaches. On the palate, there is a subtle combination of structure, length and vivacity. The bubbles are like velvet. Flavors of pear, brioche and spicy aromas, notes of fresh walnut.Pair with all fish, especially sushi and sashimi, shellfish such as shrimp, prawns, crayfish and grilled lobster, poultry and white meat, cashews, parmesan or prosciutto.