Wild Mushroom and Chicken Stir-Fry

Wild Mushroom and Chicken Stir-Fry
Need a gluten free and dairy free main course? Wild Mushroom and Chicken Stir-Fry could be a great recipe to try. One portion of this dish contains about 29g of protein, 7g of fat, and a total of 233 calories. This recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up oyster sauce, less-sodium chicken broth, shiitake mushrooms, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
Combine chicken, 1 teaspoon cornstarch, 1/4 teaspoon salt, and pepper in a medium bowl; set aside.
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Corn StarchCorn Starch
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
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BowlBowl
2
Combine oyster sauce, water, sugar, remaining 2 teaspoons cornstarch, and remaining 1/4 teaspoon salt in a small bowl; set aside.
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Oyster SauceOyster Sauce
Corn StarchCorn Starch
SugarSugar
WaterWater
SaltSalt
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BowlBowl
3
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add chicken mixture and garlic; saut for 3 minutes.
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Whole ChickenWhole Chicken
GarlicGarlic
5
Add snow peas and mushrooms; saut 2 minutes. Stir in broth; bring to a boil. Stir in oyster sauce mixture; cook for 30 seconds or until thickened. Stir in onions; remove from heat.
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Oyster SauceOyster Sauce
MushroomsMushrooms
Snow PeasSnow Peas
OnionOnion
BrothBroth
DifficultyHard
Ready In45 m.
Servings4
Health Score24
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