Whole-Wheat Pancakes with Blackberry Syrup

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Whole-Wheat Pancakes with Blackberry Syrup

Whole-Wheat Pancakes with Blackberry Syrup

Whole-Wheat Pancakes with Blackberry Syrup might be just the morn meal you are searching for. One portion of this dish contains about 9g of protein, 12g of fat, and a total of 413 calories. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegetarian diet. A mixture of baking powder, sugar, eggs, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Whisk together dry ingredients in a bowl, then add water, eggs, and oil and whisk until smooth.
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WaterWater
EggEgg
Cooking OilCooking Oil
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BowlBowl
2
Let stand 5 minutes (batter will thicken). If batter is too thick to pour easily (whole-wheat flours vary in how much liquid they absorb), thin with additional water, 1 tablespoon at a time.
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WaterWater
WheatWheat
1
Bring syrup with blackberries to a boil in a 1-quart saucepan over moderate heat, then boil, uncovered, stirring occasionally, 3 minutes.
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BlackberriesBlackberries
SyrupSyrup
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2
Remove from heat.
1
Brush a griddle or 12-inch skillet with oil and heat over moderately high heat until hot but not smoking. Reduce heat to moderate. Working in batches of 4, spoon 2 tablespoons batter per pancake (a heaping large serving spoon works well) onto hot griddle to form 3- to 3 1/2-inch rounds. Cook until bubbles appear on surface and pop, edges are set, and undersides are golden, 45 seconds to 1 minute. Flip pancakes with a metal spatula and cook until undersides are golden and pancakes are cooked through, 45 seconds to 1 minute more. (Lower heat if pancakes brown too much before insides are cooked through.)
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PopPop
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SpatulaSpatula
2
Transfer pancakes to plates and brush griddle with oil between batches.
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3
Serve with warm syrup.
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SyrupSyrup
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Dry ingredients can be whisked together and stored in a sealed plastic bag at room temperature up to 2 weeks. Shake or stir before using.
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Ziploc BagsZiploc Bags
DifficultyHard
Ready In45 m.
Servings6
Health Score11
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