Whole Grain Buttermilk Pancakes

Name: Whole Grain Buttermilk Pancakes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon aluminum-free baking soda; 414 milliliters buttermilk; 4 servings Melted, unrefined coconut oil or more butter for brushing the griddle (melt the coconut oil in the same small saucepan you used to melt the butter); 2 larges eggs; 1 Tbsp 100% pure maple syrup; 1 teaspoon fine sea salt; 355 milliliters whole wheat pastry flour, white whole wheat flour or whole spelt flour; 4 Tbsps unsalted butter, melted; 1 teaspoon pure vanilla extract

Whole Grain Buttermilk Pancakes might be just the morn meal you are searching for. One portion of this dish contains around 12g of protein, 32g of fat, and a total of 515 calories. This vegetarian recipe serves 4. If you have butter, buttermilk, sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.