White Bean and Tuna Salad
If you have around 15 minutes to spend in the kitchen, White Bean and Tuna Salad might be an amazing gluten free, dairy free, and pescatarian recipe to try. One serving contains 377 calories, 35g of protein, and 5g of fat. For $1.49 per serving, you get a main course that serves 4. If you have salt and more extra virgin olive oil, juice of lemon, a few es of tabasco sauce, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as White Bean and Tuna Salad, Tunan and White Bean Salad, and Tunan and White Bean Salad.
Instructions
some of the lemon juice over the chopped onions while you prepare the other ingredients. This will take some of the oniony edge off the onions.
Combine ingredients in a bowl:
Drain the oil from the tuna and put the tuna into a large bowl.
Add the beans to the tuna and gently stir to combine.
Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine.
Add Tabasco or chili to taste.
If the salad needs more acid, add a little more lemon juice. If the salad seems a little dry, add a little bit of extra virgin olive oil.
Chill before serving. This salad will last several days in the fridge, tightly covered.