Western Egg White Omelet

Name: Western Egg White Omelet
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 1
Cuisine: Global
Ingredients: 2 Tbsps finely chopped green bell pepper; 177 milliliters Egg Beaters 100 Liquid Egg Whites; 1 Tbsp finely chopped onion; 2 Tbsps finely chopped red bell pepper; 3 Tbsps shredded reduced fat Cheddar cheese

Western Egg White Omelet might be just the main course you are searching for. This recipe makes 1 servings with 142 calories, 24g of protein, and 2g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, egg beaters 100 liquid egg whites, onion, and a few other things to make it today. To use up the liquid egg whites you could follow this main course with the Low Calorie Whole Wheat Banana Bread as a dessert. From preparation to the plate, this recipe takes roughly 16 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.