Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears

Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears
Well Deserved, Well Dressed Individual Beef Wellingtons with Steamed Broccoli Spears might be just the main course you are searching for. This recipe serves 4. One serving contains 656 calories, 16g of protein, and 35g of fat. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 32 minutes. If you have olive oil, salt and pepper, puff pastry, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat oven to 425 degrees F.
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2
Heat a small skillet over medium heat.
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3
Add oil, butter, shallot and chopped mushrooms. Season mushrooms with salt and pepper and saute 5 minutes.
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ShallotShallot
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4
Add sherry to the mushrooms and let the liquid evaporate.
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5
Remove mushrooms from the heat.
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6
In a nonstick skillet over high heat, sear meat 2 minutes on each side in a drizzle of oil.
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7
Remove skillet from the heat and season meat with salt and pepper.
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MeatMeat
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8
Cut mousse into 4 pieces, 2 ounces each sliced in 1/2 horizontally.
9
Spread the puff pastry sheet out on to a cookie sheet covered with parchment paper. Quarter the dough with a sharp knife.
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10
Roll each piece of dough into a 10 by 6-inch rectangle. On each rectangle of dough, place 1/4 of the cooked mushrooms. Top mushrooms with 2 ounces pate and 1 tournedo of beef. Wrap dough up and over the meat. Seal the dough with egg wash and trim excess. Use leftover dough bits to make decorative garnishes for the tops of your Wellingtons. Turn the wrapped Wellingtons over and cover with egg wash using a pastry brush. Affix dough garnishes with egg wash. For a simple decoration, roll dough bits into a long, thin spaghetti like string and make swirls on each Wellington.
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BeefBeef
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11
Bake beef Wellingtons 10 minutes or until golden.
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12
Let stand 5 minutes, then serve.
13
Steam broccoli spears in 1-inch simmering salted water, covered, for 8 to 10 minutes, or until just tender.
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WaterWater
14
Transfer spears to a serving plate or individual dinner plates along side Wellingtons.