Warming Winter Wheat Berry Salad

Name: Warming Winter Wheat Berry Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters almonds (optional); 4 servings melted ghee or your oil; 7 carrots (1 lb. bag); 3 Tbsps extra virgin olive oil; 1 leave flat parsley; 6 cloves garlic; 1 teaspoons ground cinnamon; 1 ground coriander; 1 teaspoon ground cumin; 2 lemons – juice and zest; 118 milliliters dark raisins or chopped dates; 1 Tbsp raw honey; 1 small red onion; 1 pinch pinch of sea salt; 2 teaspoons sea salt; 473 milliliters wheat berries

Warming Winter Wheat Berry Salad might be just the main course you are searching for. One serving contains 664 calories, 19g of protein, and 21g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. It is perfect for Winter. It is a good option if you're following a dairy free and vegetarian diet. A mixture of honey, carrots, flat leaf parsley, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert.