Veggie & Cheddar Mini-quiches

Name: Veggie & Cheddar Mini-quiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters chopped cooked broccoli; 3 servings Omega-3-enriched egg whites; 3 servings Omega-3-enriched eggs; 2 Tbsps fat-free milk; 0 teaspoons finely chopped fresh tarragon; 0 teaspoons garlic powder; 1 Tbsp ground flaxseed; 59 milliliters shredded reduced-fat cheddar cheese; 118 milliliters chopped mushrooms; 118 milliliters nonfat cottage cheese; 1 Tbsp and 2 tsp wheat germ

Veggie & Cheddar Mini-quiches is Head to the store and pick up cheddar cheese, broccoli, omega-3-enriched eggs, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.