Vegetarian Okra Curry

Name: Vegetarian Okra Curry
Prep time: 38 min
Cook time: 38 min
Total time: 38 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 118 milliliters canola oil; 1 teaspoon coriander powder; 1 teaspoons cumin; 454 grams tomato, peeled and dried; 7 cloves garlic, crushed or 2 teaspoons garlic powder; 907 grams fresh okra, washed and patted dry; 1 teaspoon red pepper powder; 1 teaspoon salt; 0 teaspoons turmeric; 227 grams yellow onion, chopped

Vegetarian Okra Curry might be just the main course you are searching for. One portion of this dish contains around 21g of protein, 32g of fat, and a total of 648 calories. This recipe serves 4. Head to the store and pick up tomato, coriander powder, garlic, and a few other things to make it today. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes roughly 38 minutes. It is a good option if you're following a gluten free, whole 30, and vegan diet.

Ingredients

Servings:

118milliliters

canola oil 1teaspoon

coriander powder 1teaspoons

cumin 454grams

tomato, peeled and dried 7cloves

garlic, crushed or 2 teaspoons garlic powder 907grams

fresh okra, washed and patted dry 1teaspoon

red pepper powder 1teaspoon

salt 0teaspoons

turmeric 227grams

yellow onion, chopped

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Nigl Freiheit Gruner Veltliner with a 4.7 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.