Vegetable-Pasta Oven Omelet
You can never have too many morn meal recipes, so give Vegetable-Pastan Oven Omelet a try. This recipe serves 8. One portion of this dish contains around 10g of protein, 14g of fat, and a total of 272 calories. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of olive oil, pepper, seasoning, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 1 hour.
Instructions
Drain tomatoes well, pressing between layers of paper towels; chop.
Saut onion, bell pepper, and garlic in hot oil in a nonstick 12-inch ovenproof skillet 5 minutes or until tender; add tomato and zucchini, and saut 3 minutes. Stir in cream cheese until melted.
Whisk together eggs, 1/2 cup Parmesan cheese, milk, and next 3 ingredients.
Pour over pasta mixture in skillet.
Bake at 375 for 25 to 30 minutes or until set.
Sprinkle with remaining 1/4 cup Parmesan cheese.
Let stand 10 minutes before serving.
Shrimp-and-Vegetable Oven Omelet: Toss 2 cups chopped cooked shrimp with pasta mixture. Continue as directed above.