Vegetable Fritto Misto with Lemon Mayonnaise

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Vegetable Fritto Misto with Lemon Mayonnaise

Vegetable Fritto Misto with Lemon Mayonnaise

Vegetable Fritto Misto with Lemon Mayonnaise is a dairy free and vegetarian recipe with 6 servings. This side dish has 454 calories, 7g of protein, and 31g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of sea salt, vegetable oil, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
For the fritto misto: In a medium bowl, mix together the flour, salt and pepper. In a large heavy-bottomed saucepan, pour enough oil to fill the pan about 1/3 of the way.
Ingredients you will need
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
BowlBowl
Frying PanFrying Pan
2
Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F. (If you don't have a thermometer a cube of bread will brown in about 1 minute.) Dredge the cauliflower, green beans, fennel, garbanzo beans, and lemon slices in the flour. Fry the dredged ingredients for 1 to 3 minutes until lightly browned.
Ingredients you will need
ChickpeasChickpeas
CauliflowerCauliflower
Green BeansGreen Beans
FennelFennel
BreadBread
All Purpose FlourAll Purpose Flour
LemonLemon
Cooking OilCooking Oil
Equipment you will use
Kitchen ThermometerKitchen Thermometer
3
Drain on paper towels.
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Paper TowelsPaper Towels
4
For the lemon mayonnaise: In a small bowl, whisk the mayonnaise and lemon juice together until smooth.
Ingredients you will need
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
LemonLemon
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WhiskWhisk
BowlBowl
5
Pour into a small dipping or serving bowl.
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BowlBowl
6
Arrange the fritto misto on a platter and serve with the lemon mayonnaise.
Ingredients you will need
MayonnaiseMayonnaise
LemonLemon
DifficultyNormal
Ready In20 m.
Servings6
Health Score11
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