Tuscan Chicken, Bean and Spinach Soup

Name: Tuscan Chicken, Bean and Spinach Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 slices Applewood-smoked bacon, cooked and crumbled; 1 teaspoons freshly ground black pepper; 794 grams cups chopped peeled butternut squash (about; 850 grams cannellini beans, rinsed and drained; 237 milliliters cup chopped carrot (about 3 medium); 710 milliliters cups shredded, cooked chicken breast; 946 milliliters fat-free, less-sodium chicken broth; 2 garlic cloves, minced; 1 Tbsp Italian seasoning; 170 grams 1/2 cups sliced mushrooms (about; 1 Tbsp olive oil; 1 medium onion, chopped; 57 grams 1/2 cup grated fresh Parmigiano-Reggiano cheese; 283 grams fresh spinach; 1 Tbsp unsalted butter; 473 milliliters organic vegetable broth (such as Emerils brand)

You can never have too many main course recipes, so give Tuscan Chicken, Bean and Spinach Soup a try. Watching your figure? This gluten free recipe has 477 calories, 35g of protein, and 15g of fat per serving. This recipe serves 6. This recipe covers 42% of your daily requirements of vitamins and minerals. It is perfect for Autumn. Head to the store and pick up mushrooms, butter, cannellini beans, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat oil in a Dutch oven over medium-high heat; add butter, stirring until melted.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Dutch Oven

Add onion and next 4 ingredients (through garlic); cook 3 minutes, stirring frequently. Mash 1/4 cup beans with a fork.

Ingredients you will need

Garlic

Beans

Onion

Add beans, broths, and Italian seasoning to pan; bring to a boil. Reduce heat and simmer 10 minutes or until vegetables are tender, stirring occasionally.

Ingredients you will need

Italian Seasoning

Vegetable

Broth

Beans

Equipment you will use

Frying Pan

Add chicken; cook 2 minutes or until thoroughly heated.

Ingredients you will need

Whole Chicken

Add black pepper and spinach, stirring occasionally until spinach wilts (about 3 minutes). Ladle about 2 cups soup into each of 6 bowls; top each serving with 5 teaspoons cheese and 11/2 teaspoons bacon.

Ingredients you will need

Black Pepper