Tuna-Topped Chopped Salad To-Go

Name: Tuna-Topped Chopped Salad To-Go
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp sliced black olives; 118 milliliters chopped cucumber; 4 Tbsps low fat crumbled feta cheese; 59 milliliters chopped red onion; 237 milliliters chopped romaine lettuce; 79 milliliters drained canned solid white tuna packed in water, flaked; 118 milliliters chopped tomato; 2 Tbsps vinaigrette (greek style, low fat)

Tuna-Topped Chopped Salad To-Go is a gluten free, primal, pescatarian, and דל פחמימות, main course. This recipe serves 1. One portion of this dish contains about 21g of protein, 33g of fat, and a total of 410 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 10 minutes. If you have solid tuna, tomato, vinaigrette, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

1Tbsp

sliced black olives 118milliliters

chopped cucumber 4Tbsps

low fat crumbled feta cheese 59milliliters

chopped red onion 237milliliters

chopped romaine lettuce 79milliliters

drained canned solid white tuna packed in water, flaked 118milliliters

chopped tomato 2Tbsps

vinaigrette (greek style, low fat)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Rabble Merlot. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 20 dollars per bottle.