Tuna Pasta

Name: Tuna Pasta
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams chopped tomato with juice; 262 grams tuna, drained; 2 teaspoons tablespoons fresh basil, minced or 2 tablespoons dried basil (1 1/2 tsps); 2 garlic cloves, minced; 2 Tbsps olive oil; 1 small onion, chopped; 4 servings grated parmesan cheese, for the table; 340 grams your favourite pasta, cooked al dente and tossed with 1 tblsp butter (we like to eat this sauce with pasta curls so the little bits of tuna can get caught in the curls); 4 servings red pepper flakes

Tuna Pastan is a pescatarian main course. This recipe covers 32% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 43g of protein, 22g of fat, and a total of 680 calories. This recipe serves 4. A mixture of olive oil, your favourite pasta, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.