Trout Meuniere
Trout Meuniere could be just the pescatarian recipe you've been looking for. This recipe serves 4. One serving contains 544 calories, 41g of protein, and 33g of fat. Head to the store and pick up trout fillets, saltines, lemon juice, and a few other things to make it today. It works well as a main course. From preparation to the plate, this recipe takes approximately 15 minutes.
Instructions
Coat both sides of fillets with crushed saltines. In a large skillet, melt 3 tablespoons butter over medium-high heat. Cook fillets for 3-5 minutes on each side or until fish flakes easily with a fork.
In the same skillet, cook and stir the almonds in remaining butter until lightly toasted. Stir in the lemon juice.