Triple-Seed Wheat Bread

Triple-Seed Wheat Bread
Triple-Seed Wheat Bread might be just the bread you are searching for. This recipe makes 16 servings with 111 calories, 3g of protein, and 2g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up fast-acting yeast, poppy seed, fennel seed, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes roughly 2 hours and 35 minutes.

Instructions

1
In large bowl, mix 1 1/2 cups of the all-purpose flour, the sugar, salt, 1 1/2 teaspoons poppy seed, 1 1/2 teaspoons sesame seed, 1 teaspoon fennel seed and the yeast. In 1-quart saucepan, heat water and butter over medium heat, stirring frequently, until very warm (120F to 130F); stir into flour mixture until blended. Stir in remaining all-purpose flour and enough of the whole wheat flour to make dough easy to handle.
Ingredients you will need
Whole Wheat FlourWhole Wheat Flour
Fennel SeedsFennel Seeds
Sesame SeedsSesame Seeds
Poppy SeedsPoppy Seeds
ButterButter
DoughDough
SugarSugar
WaterWater
YeastYeast
SaltSalt
Equipment you will use
Sauce PanSauce Pan
BowlBowl
2
Place dough on lightly floured surface; gently roll in flour to coat. Knead about 8 minutes or until smooth and springy. Grease large bowl with shortening or cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
ShorteningShortening
DoughDough
All Purpose FlourAll Purpose Flour
RollRoll
Equipment you will use
BowlBowl
3
Place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place about 1 hour or until dough has doubled in size. (If using fast-acting yeast, do not let rise 1 hour; cover and let rest on floured surface 10 minutes.)
Ingredients you will need
DoughDough
YeastYeast
Equipment you will use
BowlBowl
4
Grease large cookie sheet with shortening or cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
ShorteningShortening
CookiesCookies
Equipment you will use
Baking SheetBaking Sheet
5
Roll dough into rope, about 20 inches long.
Ingredients you will need
DoughDough
RollRoll
6
Place on cookie sheet. Curl each end of rope in the opposite direction to form a coiled "S" shape. Cover; let rise in warm place 30 to 40 minutes or until almost double.
Ingredients you will need
CookiesCookies
Equipment you will use
Baking SheetBaking Sheet
7
Heat oven to 375F.
Equipment you will use
OvenOven
8
Brush egg white over dough; sprinkle with 1 teaspoon each poppy seed, sesame seed and fennel seed.
Ingredients you will need
Fennel SeedsFennel Seeds
Sesame SeedsSesame Seeds
Poppy SeedsPoppy Seeds
Egg WhitesEgg Whites
DoughDough
9
Bake 20 to 25 minutes or until loaf is golden brown and sounds hollow when tapped.
Equipment you will use
OvenOven
10
Remove from cookie sheet to cooling rack; cool.
Ingredients you will need
CookiesCookies
Equipment you will use
Baking SheetBaking Sheet
Wire RackWire Rack
DifficultyExpert
Ready In2 hrs, 35 m.
Servings16
Health Score1
Magazine