Trick and Treat Muffins

Name: Trick and Treat Muffins
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 12
Cuisine: Global
Ingredients: 425 grams beetroots, well drained, sliced; 1 teaspoon bicarbonate of soda; 118 milliliters brown sugar; 4 Tbsps cocoa; 2 egg whites; 2 granny smith apples, peeled and grated; 200 grams low-fat yogurt, natural; 296 milliliters self raising flour; 3 Tbsps vegetable oil; 237 milliliters whole wheat flour

Trick and Treat Muffins might be just the morn meal you are searching for. This vegetarian recipe serves 12. One serving contains 194 calories, 5g of protein, and 5g of fat. Head to the store and pick up granny smith apples, bicarbonate of soda, flour, and a few other things to make it today. From preparation to the plate, this recipe takes around 40 minutes.