Tri-colored Lentil Soup

Name: Tri-colored Lentil Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 carrots, cut in small dice; 0 teaspoons Cayenne pepper; 2 stalks celery, cut in small dice; 237 milliliters green lentils; 1 teaspoon dried thyme; 2 cloves garlic, finely chopped; 1 teaspoon ground coriander; 2 teaspoons ground cumin; 1 lemon, finely grated zest and juice; 2 Tbsps olive oil; 1 onion, finely chopped; 2 to 3 rounds of pita bread; 237 milliliters red lentils; 4 teaspoons salt; 1 bunch swiss chard (Ruby or green); 237 milliliters yellow split peas

Tri-colored Lentil Soup might be just the main course you are searching for. One serving contains 337 calories, 20g of protein, and 5g of fat. This recipe serves 8. If you have lentils, cayenne pepper, swiss chard, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. Autumn will be even more special with this recipe. 6 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a vegan diet.