Top Banana Smoothie

Name: Top Banana Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Southern
Ingredients: 454 grams cups whole milk or unsweetened almond milk, such as Silk brand; 2 peeled frozen bananas; 0 teaspoons cinnamon; 57 grams 1/2 cup cocoa nibs (about , plus additional for garnish; 2 Tbsps Nutella; 50 grams 1/2 cup raw pecans (about; 1 pinch Maldon sea salt, plus additional for garnish

You can never have too many morn meal recipes, so give Top Banan This recipe is typical of Southern cuisine. Head to the store and pick up cocoa nibs, bananas, cinnamon, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

Add milk or almond milk, frozen bananas, pecans, cocoa nibs, cinnamon, Nutella, and pinch of salt to a blender. Turn blender to low and blend until roughly pureed, about 30 seconds. Gradually increase heat to high and blend until smooth, about 1 minute longer.

Ingredients you will need

Almond Milk

Cocoa Nibs

Cinnamon

Banana

Chocolate Hazelnut Spread

Pecans

Milk

Salt

Equipment you will use

Blender

Serve with a sprinkle of cocoa nibs and sea salt on top.

Ingredients you will need

Cocoa Nibs

Sea Salt

Equipment

Blender

Ingredients

Servings:

454grams

cups whole milk or unsweetened almond milk, such as Silk brand 2

peeled frozen bananas 0teaspoons

cinnamon 57grams

1/2 cup cocoa nibs (about , plus additional for garnish 2Tbsps

Nutella 50grams

1/2 cup raw pecans (about 1pinch

Maldon sea salt, plus additional for garnish

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern can be paired with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try King Frosch Riesling Auslese All Natural German. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.