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Tofu-Potato Scramble

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Tofu-Potato Scramble

Tofu-Potato Scramble

Tofu-Potato Scramble is a gluten free and vegetarian morn meal. One serving contains 323 calories, 15g of protein, and 11g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 30 minutes. A mixture of block tofu, yukon gold potato, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Put the potato pieces in a large skillet and cover with water. Bring to a boil, then reduce the heat to medium and simmer 3 minutes.
Ingredients you will need
PotatoPotato
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Pour out all but about 1 tablespoon of the water.
Ingredients you will need
WaterWater
3
Add the olive oil, scallions, garlic and chili powder to the skillet and cook, stirring, 2 minutes.
Ingredients you will need
Chili PowderChili Powder
Olive OilOlive Oil
Green OnionsGreen Onions
GarlicGarlic
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Frying PanFrying Pan
4
Add the bell peppers and 1/2 teaspoon salt and cook, stirring occasionally, until the potatoes and peppers are tender, 5 to 7 more minutes.
Ingredients you will need
Bell PepperBell Pepper
PotatoPotato
PeppersPeppers
SaltSalt
5
Add the tofu and 2 tablespoons water and cook until the tofu is heated through, about 3 more minutes. Season with salt.
Ingredients you will need
WaterWater
SaltSalt
TofuTofu
6
Warm the tortillas in a skillet or in the microwave. Divide among plates and top with the tofu scramble. Pile the cheese, cherry tomatoes and lettuce on top.
Ingredients you will need
Cherry TomatoCherry Tomato
TortillaTortilla
LettuceLettuce
CheeseCheese
TofuTofu
Equipment you will use
MicrowaveMicrowave
Frying PanFrying Pan
7
Photograph by Antonis Achilleos
DifficultyMedium
Ready In30 m.
Servings4
Health Score52
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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