Tofu 'Fish' Fillet Sandwiches

Name: Tofu 'Fish' Fillet Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 108 milliliters bread crumbs; 61 milliliters dill pickle relish; 0 teaspoons garlic powder; 4 whole wheat hamburger buns, split; 1 teaspoon kelp powder; 1 Tbsp fresh lemon juice; 112 milliliters mayonnaise; 4 servings olive oil, as needed; 0 teaspoons onion powder or flakes; 0 teaspoons paprika; 1 teaspoon salt; 4 servings Tartar Sauce; 340 grams package firm tofu - drained, patted dry, and sliced into 4 slices

Tofu 'Fish' Fillet Sandwiches is a dairy free recipe with 4 servings. This recipe covers 15% of your daily requirements of vitamins and minerals. This main course has 629 calories, 16g of protein, and 43g of fat per serving. A mixture of olive oil, tartar sauce, onion powder, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. If you like this recipe, you might also like recipes such as Tofu 'Fish' Fillet Sandwiches, Lemon-Pepper Fish Fillet Sandwiches, and Fillet O'tofu.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder, and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.

Ingredients you will need

Garlic Powder

Breadcrumbs

Onion Powder

Olive Oil

Paprika

Bread

Kelp

Salt

Tofu

Dip

Equipment you will use

Bowl

Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.

Ingredients you will need

Equipment you will use

Baking Sheet

Oven

Meanwhile, mix together mayonnaise, relish, and lemon juice until well-blended. When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven.

Ingredients you will need

Lemon Juice