Toasted Quinoa With Chiles and Corn

Name: Toasted Quinoa With Chiles and Corn
Prep time: 8 min
Cook time: 8 min
Total time: 8 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters canned no salt-added whole-kernel corn, drained; 397 grams fat-free, reduced-sodium chicken broth; 1 teaspoon ground cumin; 79 milliliters jalapeño peppers, chopped; 2 Tbsps lime juice; 237 milliliters uncooked quinoa; 1 teaspoons salt; 59 milliliters thinly sliced scallions; 1 teaspoon unsweetened cocoa

One serving contains 201 calories, 8g of protein, and 3g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. Only From preparation to the plate, this recipe takes around 8 minutes. Head to the store and pick up scallions, chicken broth, jalapeño peppers, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

Add the quinoa to a 2-quart saucepan with a tight-fitting lid, and place the pan over high heat. Swirl the quinoa in the pan to toast it evenly. When the grains are fragrant and crackle, remove from heat.

Ingredients you will need

Grains