Tilapia with Balsamic Butter Sauce, Thyme Mashed Potatoes, and Sugar Snap Peas

Tilapia with Balsamic Butter Sauce, Thyme Mashed Potatoes, and Sugar Snap Peas
Tilapia with Balsamic Butter Sauce, Thyme Mashed Potatoes, and Sugar Snap Peas might be just the main course you are searching for. This recipe makes 6 servings with 570 calories, 30g of protein, and 36g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. A mixture of tilapia fillets, plus 1 tablespoon butter, butter, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the whipping cream you could follow this main course with the Strawberry Tuxedo and Almond Crunch Pudding Parfaits as a dessert. It will be a hit at your Thanksgiving event. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

1
Boil potatoes until tender, about 20 minutes.
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PotatoPotato
2
Drain; return to pot.
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PotPot
3
Add butter, 6 tablespoons cream, and thyme; mash. Season with salt and pepper. Do ahead Can be made 2 hours ahead.
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Salt And PepperSalt And Pepper
ButterButter
CreamCream
ThymeThyme
4
Let stand at room temperature. Rewarm over medium heat, stirring often and adding more cream by tablespoonfuls if dry.
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CreamCream
1
Simmer vinegar and garlic in small saucepan over medium heat until reduced to thick syrup, about 5 minutes. Set aside.
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VinegarVinegar
GarlicGarlic
SyrupSyrup
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Sauce PanSauce Pan
2
Cook snap peas in boiling salted water until crisp-tender, about 1 minute.
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Sugar Snap PeasSugar Snap Peas
WaterWater
3
Drain. Return to same pan; set aside.
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Frying PanFrying Pan
4
Heat 1 tablespoon oil in each of 2 large skillets over high heat.
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Cooking OilCooking Oil
5
Sprinkle fish with salt and pepper. Sauté fish until golden, about 2 minutes per side.
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Salt And PepperSalt And Pepper
FishFish
6
Rewarm balsamic syrup over medium-low heat.
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SyrupSyrup
7
Whisk in 1/2 cup butter 1 piece at a time.
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ButterButter
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WhiskWhisk
8
Add remaining 1 tablespoon butter to peas; stir over medium heat until warmed. Season with salt and pepper.
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Salt And PepperSalt And Pepper
ButterButter
PeasPeas
9
Divide potatoes, tilapia, and peas among plates; drizzle with sauce.
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PotatoPotato
TilapiaTilapia
SauceSauce
PeasPeas

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Chehalem 3 Vineyard Pinot Gris. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 26 dollars per bottle.
Chehalem 3 Vineyard Pinot Gris
Chehalem 3 Vineyard Pinot Gris
A blend of three great vineyards, this vivid grape crafts a food-friendly wine, bright and pure. Gray it isn't. The knife-edged acid, with pear, lemon sorbet, spice and jasmine makes your mouth water and your hands shake.
DifficultyHard
Ready In45 m.
Servings6
Health Score27
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