TILAPIA FISH TACOS (TACOS DE TILAPIA)

TILAPIA FISH TACOS (TACOS DE TILAPIA)
Need a gluten free, dairy free, and pescatarian main course? TILAPIA FISH TACOS (TACOS DE TILAPIA) could be a great recipe to try. One portion of this dish contains about 27g of protein, 14g of fat, and a total of 343 calories. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have cilantro, corn tortillas, tilapia fish, and a few other ingredients on hand, you can make it. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert. This recipe is typical of Mexican cuisine.

Instructions

1
Place the fish on a plate and sprinkle with the cumin, salt, pepper and chili powder, if you want a kick.
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Chili PowderChili Powder
PepperPepper
CuminCumin
FishFish
SaltSalt
2
Drizzle with olive oil and the juice of 1 lime.Preheat a skillet over medium- high heat.
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Olive OilOlive Oil
JuiceJuice
LimeLime
Equipment you will use
Frying PanFrying Pan
3
Add the fish and cook until golden on the outside.
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FishFish
4
Remove from the skillet and transfer to a plate.
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Frying PanFrying Pan
5
Combine the avocado, juice of 1 lime, onion, cilantro, salt and pepper and set aside.
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Salt And PepperSalt And Pepper
CilantroCilantro
AvocadoAvocado
JuiceJuice
OnionOnion
LimeLime
6
Heat the tortillas in an ungreased nonstick pan and wrap the tortillas in a clean towel to keep them warm.To assemble the tacos, place an equal amount of the tilapia in each tortilla, along with a big spoonful of the avocado mixture and top with shredded lettuce.
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WrapWrap
AvocadoAvocado
LettuceLettuce
TilapiaTilapia
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Frying PanFrying Pan
7
Serve with favorite salsa on the side.
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SalsaSalsa

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyHard
Ready In45 m.
Servings4
Health Score55
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