Three-Pepper and Onion Spaghetti might be just the main course you are searching for. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 810 calories, 30g of protein, and 27g of fat each. Not A mixture of canned tomatoes, cubanelle peppers, bell pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 1 hour and 10 minutes.
Instructions
1
Bring a large pot of water to a boil over medium heat. Salt the water, add the pasta and cook to al dente.
Ingredients you will need
Pasta
Water
Salt
Equipment you will use
Pot
2
Heat the extra-virgin olive oil in a large skillet over medium-high heat.
Ingredients you will need
Extra Virgin Olive Oil
Equipment you will use
Frying Pan
3
Add the fennel seeds and stir for 1 minute, then add all the peppers and the onions.
Ingredients you will need
Fennel Seeds
Peppers
Onion
4
Saute for 8 to 10 minutes, then add the garlic and season with salt and pepper, to taste. When the peppers and onions are tender, add the wine and stir for 30 seconds, then add the stock and tomatoes. Reduce the sauce for 7 to 8 minutes.
Ingredients you will need
Salt And Pepper
Tomato
Peppers
Garlic
Onion
Sauce
Stock
Wine
5
Drain the pasta, drop it into the skillet, and toss it with the butter and the sauce.
Ingredients you will need
Butter
Pasta
Sauce
Equipment you will use
Frying Pan
6
Transfer the pasta to a serving bowl, sprinkle with a little cheese, top with the basil, and serve immediately.