The Morning Fruit Shake

Name: The Morning Fruit Shake
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 x tablespoon agave or honey; 1 x banana; 473 milliliters fresh fruit; 1 serving Frozen fruit; 3 or four ice cubes; 118 milliliters orange juice; 237 milliliters plain nonfat yogurt; 1 scoop protein powder

The Morning Fruit Shake might be just the beverage you are searching for. One portion of this dish contains about 33g of protein, 7g of fat, and a total of 830 calories. This recipe serves 1. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up tablespoon agave, banana, protein powder, and a few other things to make it today. It is a good option if you're following a gluten free diet.