Teriyaki Pork Tenderloin

Teriyaki Pork Tenderloin
Teriyaki Pork Tenderloin might be just the Japanese recipe you are searching for. One serving contains 250 calories, 32g of protein, and 10g of fat. For $1.41 per serving, you get a main course that serves 3. If you have ginger, canolan oil, sherry, and a few other ingredients on hand, you can make it. To use up the dry sherry you could follow this main course with the Bread and Butter Pudding as a dessert. From preparation to the plate, this recipe takes roughly 55 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Watch how to make this recipe.
2
Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves.
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Red Pepper FlakesRed Pepper Flakes
Soy SauceSoy Sauce
VinegarVinegar
GarlicGarlic
GingerGinger
SherrySherry
SugarSugar
Cooking OilCooking Oil
3
Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
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PorkPork
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4
Preheat the broiler.
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BroilerBroiler
5
Place the pork on a roasting pan and broil for 15 minutes, turning once.
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PorkPork
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Roasting PanRoasting Pan

Recommended wine: Malbec, Pinot Noir, Sangiovese

Pork Tenderloin can be paired with Malbec, Pinot Noir, and Sangiovese. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Sur de los Andes Malbec with a 4.9 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.
Sur de los Andes Malbec
Sur de los Andes Malbec
A juicy Malbec with lively acidity backing the raspberry, blackberry and plum notes woven with soft tannins and spice-tinged finish. All the grapes are double sorted upon arrival to the winery. All fermentations take place naturally with native yeasts. Fermentation takes 20 days with 2 days of cold maceration, at temperatures between 24-27 Celsius to achieve the most complexity. The wine then goes through 100% Malolactic Fermentation and is aged in older oak casks.
DifficultyHard
Ready In55 m.
Servings3
Health Score20
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