Ten Minute Tasty Asparagus And Brown Rice

Name: Ten Minute Tasty Asparagus And Brown Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters almond slivers, toasted; 1 bunch asparagus, cut into 1-inch segments; 710 milliliters pre-cooked brown rice; 1 teaspoons fine grain sea salt; 4 servings fine grain sea salt; 2 cloves garlic, minced; 1 garlic clove, smashed and chopped; 59 milliliters freshly squeezed lemon juice; 1 zest of lemon; 3 Tbsps extra-virgin olive oil; 59 milliliters tahini; 2 Tbsps hot water; 1 medium yellow onion, chopped

Ten Minute Tasty Asparagus And Brown Rice might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 24g of protein, 40g of fat, and a total of 944 calories. Head to the store and pick up lemon juice, olive oil, brown rice, and a few other things to make it today. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 45 minutes.