Swiss Chard And Bulgar Salad

Name: Swiss Chard And Bulgar Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 473 milliliters bulgar wheat; 177 milliliters chopped fresh curly parsley; 59 milliliters extra virgin olive oil; 2 large cloves garlic, finely diced; 227 grams good-quality green olives, rinsed, pitted & chopped; 2 servings salt and fresh ground pepper, to taste; 1 null juice of lemons; 1 small pinch dried red pepper flakes; 1 large bunch swiss chard – between 1-2 lbs, tough stems removed & coarsely chopped

You can never have too many main course recipes, so give Swiss Chard And Bulgar Salad a try. This recipe serves 2. One serving contains 1034 calories, 27g of protein, and 51g of fat. This recipe covers 52% of your daily requirements of vitamins and minerals. Head to the store and pick up olives, pepper flakes, salt and ground pepper, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.