Swedish Nuts II

Swedish Nuts II
Swedish Nuts II is a gluten free, fodmap friendly, and vegetarian recipe with 3 servings. This recipe covers 27% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 140g of fat, and a total of 1586 calories. It works best as a main course, and is done in roughly 45 minutes. A mixture of vanillan extract, salt, pecan halves, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pecan you could follow this main course with the Piccadilly’s Cafeteria Pecan Delight – this is a light pecan pie as a dessert. This recipe is typical of Scandinavian cuisine.

Instructions

1
Preheat oven to 325 degrees F (165 degrees C).
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OvenOven
2
Beat egg whites until soft peaks begin to form.
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Egg WhitesEgg Whites
3
Add sugar, salt and vanilla; beat until stiff peaks form and turn glossy. Fold in nuts and coat well with the egg white mixture.
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Egg WhitesEgg Whites
VanillaVanilla
SugarSugar
NutsNuts
SaltSalt
4
Melt butter in a 9x13 inch baking pan by placing pan in the oven. Evenly spread coated nuts over melted butter in pan.
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ButterButter
SpreadSpread
NutsNuts
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Baking PanBaking Pan
OvenOven
5
Bake for 30 minutes, stirring and turning nuts about every 8 minutes, or until butter no longer remains in pan.
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ButterButter
NutsNuts
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OvenOven
Frying PanFrying Pan
6
Place hot nuts on foil and allow to cool. May be stored in an airtight container for several weeks!
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NutsNuts
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Aluminum FoilAluminum Foil
DifficultyMedium
Ready In45 m.
Servings3
Health Score16
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